As part of the observance of International Yoga Day 2026, NSS Unit No. 341 of Alphonsa College, Thiruvambady, organized a Yoga Session for Healthy Ageing on 23 June 2026. The programme aimed to promote physical fitness, mental well-being, and healthy ageing through the practice of yoga. Students, faculty members, and participants actively took part in the session, reinforcing the importance of adopting yoga as a way of life for a healthier and more balanced future.